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Our Lower Back Pain Treatment Techniques
We use a combination of proven, hands-on techniques to target the root cause of your lower back pain, reduce tension, and support long-term recovery.
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Deep Tissue Massage
Targets deeper muscle layers to release chronic tension, reduce stiffness, and improve circulation, helping relieve persistent lower back pain effectively.
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Sports Massage
Combines targeted pressure and movement techniques to reduce muscle tightness, improve flexibility, and support recovery from strain or activity-related lower back pain.
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Myofascial Release
Gentle, sustained pressure releases tight fascia, improves mobility, and reduces discomfort caused by restrictions contributing to lower back pain and stiffness.
Our Lower Back Pain Treatment Techniques
We use a combination of proven, hands-on techniques to target the root cause of your lower back pain, reduce tension, and support long-term recovery.
Deep Tissue Massage
Targets deeper muscle layers to release chronic tension, reduce stiffness, and improve circulation, helping relieve persistent lower back pain effectively.
Conditions We Treat
Lower back pain can stem from a variety of underlying issues. Our treatments are tailored to address the root cause of your discomfort, helping you recover effectively and prevent recurring pain.
Sciatica
Pain radiating from the lower back down the leg caused by nerve compression. We help reduce irritation, ease discomfort, and improve mobility.
Muscle Strain &
Ligament Sprain
Overstretched or torn muscles and ligaments often caused by lifting or sudden movement. Treatment focuses on relieving tension and supporting healing.
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Herniated / Slipped
Disc
Disc issues can press on nearby nerves, causing pain and stiffness. We use targeted techniques to reduce pressure and improve movement.
Chronic Lower
Back Pain
Long-term discomfort that affects daily life. Our approach focuses on reducing pain, restoring function, and preventing future flare-ups.
Herniated / Slipped Disc
Conditions We Treat
Lower back pain can stem from a variety of underlying issues. Our treatments are tailored to address the root cause of your discomfort, helping you recover effectively and prevent recurring pain.
Sciatica
Pain radiating from the lower back down the leg caused by nerve compression. We help reduce irritation, ease discomfort, and improve mobility.
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Meet the Therapist
Frank Dumfeh is the founder and lead therapist at Skin Rolling Massage and Remedial Therapy, with over 5 years of experience in sports massage, injury rehabilitation, and deep tissue therapy. He is fully qualified with a Level 5 Diploma in Soft Tissue Therapy and is a Certified Sports Therapist.
He specialises in helping clients recover from pain, restore mobility, and improve physical performance through tailored, hands-on treatment plans designed for long-term results rather than temporary relief.
Frank has worked with athletes and active individuals, including professional footballers, supporting recovery from sports injuries, muscle tension, chronic pain, and postural issues.
Whether you are recovering from an injury, managing pain, or aiming to enhance performance, Frank provides expert, personalised care to help you move and feel your best.
Who It’s For
Our lower back pain treatment is suitable for anyone experiencing discomfort, stiffness, or reduced mobility. Whether your pain is recent or long-standing, we tailor each session to your needs.
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How It Works
Getting started is simple. Our process is designed to understand your pain, deliver effective treatment, and support long-term recovery.
Our Pricing
Flexible pricing options designed around your needs, whether you’re looking for quick relief or a more in-depth treatment for lasting lower back pain recovery.
Trusted by Professional Athletes
Our therapist has provided treatment to professional footballers and elite athletes who rely on expert care for performance, recovery, and injury prevention.
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Daniel Muñoz
Colombian footballer
Joachim Anderson
Danish footballer
Eddie Nketiah
English footballer
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Yerson Mosquera
Colombian footballer
Why Choose Us for Lower Back
Pain Treatment
Our approach combines clinical expertise with hands-on treatment to effectively reduce lower back pain, improve mobility, and support lasting recovery.
Experienced & Skilled Therapists
Our therapists are trained in advanced manual therapy techniques, ensuring safe, effective, and targeted treatment for all types of lower back pain.
Personalised Treatment Approach
Every session is tailored to your condition, lifestyle, and pain level, ensuring you receive care that directly addresses your specific needs.
Proven Techniques for Effective Relief
We use evidence-based methods including deep tissue work, myofascial release, and trigger point therapy to reduce pain and restore mobility.
Flexible Appointments in London
We offer convenient booking options, including flexible scheduling and home visit availability across London for added comfort.
Trusted by Clients Across London
Our treatments are trusted by professionals, athletes, and individuals seeking reliable, long-term relief from lower back pain.
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Frequently Asked Questions
Book Expert Muscle Treatment in London Today
Relieve pain, release tension, and restore natural movement with personalised care.